Jamie has trained and competed in Filipino Martial Arts since 2017 and a background in JiuJitsu, Wing Chun, Epee & Longsword Fencing.
He has a keen interest in the cognitive sciences and the effects of movement on our mental and physical states.
Working in technology, he has helped deliver colleague Wellbeing and Mindfulness programs within two large organizations.
A new movement practice with progressively complex movements designed to train your body and your brain at the same time.